Painful Knee Caps: What Causes Them?

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What are Wrist, Hand or Elbow Dislocations?

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How to Find Relief from Stiff Joints

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What is Achilles Tendinitis

Achilles tendinitis occurs when the tendon that connects the back of your leg to your heel becomes swollen and painful near the bottom of the foot.

What to Know About Muscle Strains

Muscle strain occurs when a muscle becomes overstretched or works too hard. Here's how they occur and what to do to relive the pain.

Common Dance Injuries and Prevention Tips

Whether you are a dancer, the parent of a dancer or a dance teacher, you should be aware of the most common dance injuries and learn how to avoid them.

Joints Most Commonly Affected by Arthritis

Arthritis is a long-term (chronic) condition that causes joint inflammation and it can also be painful and sometimes debilitating.

What is Chronic Ankle Instability?

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Causes of Arch Pain

Arch pain, also known by the medical term plantar pain, refers to pain in the arch at the bottom of the foot. This pain can present as a result of various causes, usually following activities that involve significant stress to the arch of the foot.

What Exactly Is Arthritis?

“Arthritis” is used to describe joint pain and inflammation. There are many different types of arthritis.