Easing the Pain of Osteoarthritis of the Knee

Easing the Pain of Osteoarthritis of the Knee

Article Featured on AMTA

There’s been more than one study suggesting massage therapy helps relieve the pain associated with osteoarthritis of the knee. More recently, the results have again been affirmed by research supported by the National Center for Complementary and Alternative Medicine.

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6 Do’s and Don’ts After Knee Surgery

6 Do’s and Don’ts After Knee Surgery

Article Featured on Active Implants

After knee surgery, there is no doubt you will encounter challenges and pain on the path to recovery. While it will seem difficult, and maybe even impossible at times, try to remember that what happens after your surgery is just as essential to the overall success of the procedure as the surgery itself.

Here are some do’s and don’ts to help you along the road to recovery:

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Activities After Knee Replacement

Article Featured on AAOS

After having a knee replacement, you may expect your lifestyle to be a lot like it was before surgery— but without the pain. In many ways, you are right, but returning to your everyday activities takes time. Being an active participant in the healing process can help you get there sooner and ensure a more successful outcome.

Even though you will be able to resume most activities, you may want to avoid doing things that place excessive stress on your “new” knee, such as participating in high-impact sports like jogging. The suggestions here will help you enjoy your new knee while you safely resume your daily activities.

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Care of Casts and Splints

Care of Casts and Splints

Article Featured on AAOS

Casts and splints support and protect injured bones and soft tissue. When you break a bone, your doctor will put the pieces back together in the right position. Casts and splints hold the bones in place while they heal. They also reduce pain, swelling, and muscle spasm.

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