10 Ways To Improve Your Recovery After Surgery

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By Jennifer Whitlock, RN, MSN, FN | Article Featured on Verywellfit

If you are having surgery, you may be interested in how you can heal faster, return to work faster, maybe even get back to the gym faster. Overall, recovering from surgery is a straightforward process of following the discharge instructions, which can be challenging for some individuals. For most surgery patients it is truly that simple. For others, healing quickly requires diligence and effort in caring for their incision, and their body as a whole, after surgery.

Here are some helpful hints for how to be the patient who heals quickly, easily and faster than the surgeon predicted.

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How to get your home ready when recovering from hip or knee surgery

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Before you go to the hospital for surgery, set up your home to make your recovery and life easier when you come back. Do this well in advance of your surgery. Ask your health care provider or physical therapist about getting your home ready.

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A Surgeon’s Guide to Recovering From Hand Surgery

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Article Featured on Ark Surgery Hospital

Hand surgery recovery is a delicate and often frustrating process. Be sure to follow all of your surgeon’s instruction to ensure you regain your full range of motion.

Whatever the reason for your hand surgery, you can prepare yourself by planning a hand surgery recovery timeline with the help of your orthopedic surgeon and following these helpful guidelines:

Tips for Hand Surgery Recovery

All hand surgery recovery periods last at least several weeks— and sometimes months—before you can return to your everyday activities. You can make several minor lifestyle modifications to help keep you comfortable while you are recovering.

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Activities After Hip Replacement

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Article Featured on AAOS

After having a hip replacement, you may expect your lifestyle to be a lot like how it was before surgery—but without the pain. In many ways, you are right, but returning to your everyday activities will take time. Being an active participant in the healing process can help you get there sooner and ensure a more successful outcome.

Even though you will be able to resume most activities, you may have to change the way you do them. For example, you may have to learn new ways of bending down that keep your new hip safe. The suggestions you find here will help you enjoy your new hip while you safely resume your daily routines.

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