Article Featured on Harvard Health
You probably don’t think about your shoulders much, until you suddenly experience pain in one of them. Shoulder pain can make a simple act — brushing and drying your hair, reaching behind your back to fasten a bra, or grabbing something overhead — seem like a monumental task.
As you age, you’re more likely to experience shoulder pain from a variety of common conditions. “Shoulder problems are very common,” says Dr. Arun Ramappa, associate professor of orthopedic surgery at Harvard Medical School. The pain can come on gradually or abruptly, and it may range from mild to excruciating.
Shoulder pain can vary between severity and frequency. Below are some of the most common conditions causing shoulder pain, and some tips for how to address them.
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Answers to Common Questions About Knee Replacement Surgery
in Knee Pain, Knee Replacement, Knee SurgeryArticle Featured on WebMD
Who Needs Knee Replacement Surgery?
You and your doctor may consider knee replacement surgery if you have a stiff, painful knee that makes it difficult to perform even the simplest of activities, and other treatments are no longer working. Historically, this surgery has generally been reserved for people over age 50 who have severe osteoarthritis but with advances in technology, adults are more frequently opting for earlier surgeries to optimize their quality of life.
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12 Tips for Walking When You Have Sensitive Knees
in Arthritis, Knee Pain, pain relief, walkingFrom VeryWellFit
Sensitive knees can be a challenge for walking, but it is a recommended way to maintain your function and reduce your symptoms. If you have knee pain due to osteoarthritis or other causes, you don’t have to let that keep you from starting a walking program.
A regular program of walking can reduce stiffness and inflammation and it won’t make most chronic knee conditions worse. Walking is the preferred exercise by people with arthritis, and can help you improve your arthritis symptoms, walking speed, and quality of life, according to the CDC.
Walking is part of a healthy lifestyle to keep your heart and bones strong and your joints functioning. Here are tips for walking when you have sensitive knees.
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Fourth of July Safety Tips
in COVID-19, Holiday SafetyFourth of July fireworks shows, cookouts and beach vacations will look very different this year. As Covid-19 cases continue to surge across the country, the issue of how to celebrate and socialize safely is top of mind for many Americans.
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Understanding Spinal Disk Problems — the Basics
in Back Pain, Disk Injuries, Spinal SurgeryArticle Featured on WebMD
What Are Spinal Disk Problems?
Anybody who has experienced a damaged spinal disk understands how painful it is. Every movement seems to make it worse. This pain is a warning signal that you should heed. If you take appropriate action, the discomfort usually stops, and the problem can be corrected.
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Arthritis of the Hand
in Arthritis, Hand InjuriesArticle Featured on Bidneeham.org
Arthritis, the medical term for joint inflammation, is an extremely common problem for older adults. Arthritis in the hands can make it difficult to perform everyday tasks. While the condition can be managed with proper medical care, first you must recognize its common warning signs.
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What you should know about a broken pinky toe
in Feet, Toe InjuriesArticle Featured on MedicalNewsToday
A broken pinky toe is a fracture of the smallest toe. The term “broken toe” usually describes a traumatic fracture, which can occur due to a direct blow or impact, such as stubbing the toe or dropping something on it. The pinky toe is a commonly broken toe, and the fracture usually occurs at its base.
This article looks at the symptoms of a broken small toe, along with some other problems that can cause pain and swelling in the area. It also examines the treatment and management options for this injury.
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Bone Health for Life: Health Information Basics for You and Your Family
in Bone HealthWhy does bone health matter?
Our bones support us and allow us to move. They protect our brain, heart, and other organs from injury. Our bones also store minerals such as calcium and phosphorous, which help keep our bones strong, and release them into the body when we need them for other uses.
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Understanding Compartment Syndrome: What is it and How to Recover
in Compartment SyndromeArticle Featured on Medicinenet.com
Compartment syndrome is a serious condition that occurs when there’s a large amount of pressure inside a muscle compartment. Learn more about this syndrome including symptoms, diagnosis, treatment options, and more.
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How can you tell if you have a torn meniscus?
in Knee Injuries, Knee Pain, Meniscus TearArticle Featured on WebMD
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Common Causes of Shoulder Pain and How to Treat it
in Shoulder Fractures, Shoulder InjuriesArticle Featured on Harvard Health
You probably don’t think about your shoulders much, until you suddenly experience pain in one of them. Shoulder pain can make a simple act — brushing and drying your hair, reaching behind your back to fasten a bra, or grabbing something overhead — seem like a monumental task.
As you age, you’re more likely to experience shoulder pain from a variety of common conditions. “Shoulder problems are very common,” says Dr. Arun Ramappa, associate professor of orthopedic surgery at Harvard Medical School. The pain can come on gradually or abruptly, and it may range from mild to excruciating.
Shoulder pain can vary between severity and frequency. Below are some of the most common conditions causing shoulder pain, and some tips for how to address them.
Read more