What You Need to Know About Torn Bicep Tendon Injuries

Your bicep is the muscle in the front of your upper arm. It helps you bend your elbow and twist your forearm.

Why You Shouldn’t Ignore Joint Pain

If you have sudden or ongoing pain in your knee, hip or shoulder, you may wonder when it’s time to seek medical care for your joint problem.

Bone Fractures: 10 Things Doctors Want You to Know

About 6 million people break bones in the United States every year. Here’s what three orthopedists want you to know about bone fractures.

2 Simple Exercises to Keep Your Feet Healthy

Find out an easy way to help foot pain. If your foot or ankle pain is severe or does not go away, consult with your doctor or orthopedist.

How Do You Know if You Fractured Your Forearm?

Article featured on Raleigh Orthopaedic The forearm is made…

The Top 9 Benefits of Regular Exercise

Article featured on Healthline Exercise is defined as any…

7 Best Hip Flexor Stretches

Article featured Verywellfit The hip flexors are a group of…

Upper Back Pain Between Shoulder Blades: Is it Serious?

Poor posture, injury, or problems with the spine can all lead to upper back pain. Causes and treatments can vary, so find out more here.

Bicep Tear or Strain: Causes and Treatment

A bicep tear is a strain or tear in the bicep muscle that can occur in the shoulder or elbow. Learn the causes and treatment.

How Long Does it Take to Recover from Total Knee Replacement Surgery?

Recovery from a total knee replacement surgery takes about three months and depends on how well you follow your surgeon’s instructions.