7 Most Common Accidents and Injuries During Back to School

Whether your kiddo is a little daredevil or just a bit klutzy, accidents happen. Find out the most common and when to seek medical help.

Why Does RA Often Occur in the Joints of the Hands?

Rheumatoid arthritis (RA is an auto-immune disease. Here’s where RA often affects, along with treatments that may help prevent and treat pain.

What are the Best Exercises for Overall Health and Fitness?

The powerful combination of cardiovascular exercise and strength training can help a person build muscle strength and improve their heart, lung, and circulatory health.

Hand, Wrist, And Arm Pain While Exercising

Arm and hand pain can have meaning if it shows up while exercising. Learn when to listen and when to seek medical help.

Preventing Repetitive Strain Injuries for Artists

Art therapy can be an effective and creative way to manage chronic pain. Just make sure you don’t add to your burden with repetitive strain injuries.

How to Improve Your Posture at Work

A majority of people spend long periods of time sitting down while at work can hurt your health, learn more about how to improve it.

Why Sitting Too Much Is Bad For Your Health

Article featured on WebMD 1. It Hurts Your Heart Scientists…

Common Types of Arthritis Explained

Arthritis is a painful rheumatic condition that causes joint…

Hip-Spine Syndrome: It’s Complicated (and Often Overlooked)

A patient with hip arthritis may experience hip or groin pain as well as trouble walking, while a patient with lumbar spinal stenosis may have pain down their leg, or neurologic symptoms such as numbness, tingling, or weakness.

Running Tips for Cold and Snowy Weather

During the frigid winter months many runners settle for not running at all. If you’re prepared, winter runs can be a beautiful experience.