8 Ways to Move More During the Workday

Getting enough movement into your week if you have a sedentary job can be very challenging. Find out ways to help improve that.

Radiating Pain in Your Leg? Best to See Your Doctor

Have you noticed a sharp pain that's been radiating down your leg? If so, you may be experiencing a herniated disc or damaged nerve.

Causes of Ankle Popping and Clicking

Most popping cases are not detrimental to your physical health. However, if left untreated, they could cause mobility complications.

What Are the Red Flags for Knee Pain

Article featured on The Noyes Knee Institute Knee pain…

Types of Surgery for Chronic Neck Pain

Chronic neck pain can be debilitating, interfering with your ability to work and enjoy life to the fullest. If conservative treatments haven’t helped relieve your symptoms, it may be time to consider surgery.

Joints That Are Most Commonly Affected by Arthritis

Arthritis is a long-term (chronic) condition that causes joint inflammation. When you’re living with arthritis, a simple task, such as tying your shoe or buttoning your shirt can become a challenging one.

Foot or Ankle Fractures & Dislocations

Article featured on Mercy Health Causes of foot or ankle…

Synovitis: Causes and Treatments of Joint Inflammation

Synovitis is a condition that occurs when there is inflammation of the synovial tissue. This condition causes joint pain and swelling.

What is Minimally Invasive Foot Surgery?

Minimally invasive surgery (MIS) treats foot and ankle conditions and deformities using very small incisions.

What to Know About Muscle Soreness

Article featured on MedicalNewsToday Any physical activity…