What is Spinal Stenosis?

in Spinal Stenosis, Spinal Surgery, Spine

Cervical Spinal Stenosis

Spinal stenosis is a condition, mostly in adults 50 and older, in which your spinal canal starts to narrow. This can cause pain and other problems.

Your spine is made up of a series of connected bones (or “vertebrae”) and shock-absorbing discs. It protects your spinal cord, a key part of the central nervous system that connects the brain to the body. The cord rests in the canal formed by your vertebrae.

For most people, the stenosis results from changes because of arthritis. The spinal canal may narrow. The open spaces between the vertebrae may start to get smaller. The tightness can pinch the spinal cord or the nerves around it, causing pain, tingling, or numbness in your legs, arms, or torso. Read more

Risk Factors and Common Causes of Lower Back Pain

in Back Pain

Article from City Hospital at White Rock

Eighty percent of adults will suffer from lower back pain during their lifetime according to an epidemiology study published by the National Institutes of Health. Lower back pain is the second-most common cause of job-related disability and time off of work. Most chronic sufferers turn to medications, heating pads, and massage to relieve their aches, but when is the right time to see an orthopedic surgeon?

Do you suffer from lower back pain? You’re not alone. In this guide, we will discuss the common causes of lower back pain and how an orthopedic surgeon can help you. Read more

How The Spinal Cord Works

in Spinal Surgery, Spine

Article shared from ChristopherReeve.org

What is the central nervous system?

The central nervous system (CNS) controls most functions of the body and mind. It consists of two parts: the brain and the spinal cord.

The brain is the center of our thoughts, the interpreter of our external environment, and the origin of control over body movement. Like a central computer, it interprets information from our eyes (sight), ears (sound), nose (smell), tongue (taste), and skin (touch), as well as from internal organs such as the stomach.
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Bones Are Growing Faster, Affecting Orthopedics

in General Orthopedics

Scientists say children’s skeletons are maturing sooner than they did early in the 20th century, and this could affect the timing of certain orthopedic treatments.Girls are reaching full skeletal maturity nearly 10 months earlier and boys nearly seven months earlier, according to the University of Missouri School of Medicine researchers.
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Close-to-Home: Forest Park’s Trails in the Time of Coronavirus

in Portland Area, Portland – Hiking and Recreation

Articles shared from The Forest Park Conservancy

Please note: As the issue of park access and facilities related to COVID-19 is rapidly evolving, FPC recommends community members adhere to all guidelines and recommendations from the Centers for Disease Control and Prevention (CDC) and your local public health officials for the most up-to-date information.

Neck Pain Red Flags and When Not To Worry

in Neck Pain

Article by Paul Ingraham | Featured on Pain Science

We fear spine pain more than we fear other kinds of pain. Backs and necks seem vulnerable. And yet most spinal pain does not have a serious cause. The bark of neck pain is usually worse than its bite. This article explains how to tell the difference.

Please do seek care immediately if you’ve been in an accident or you have very severe or weird pain or other symptoms — obviously. This article is for non-emergency situations. But if you have neck pain that’s been starting to worry you, this is a good place to get some reassurance and decide whether or not to talk to a doctor.
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Creative Tips to Help You Stay Hydrated Throughout The Day

in Nutrition & General Health

By Marina Khidekel, Head of Content Development at Thrive Global.

Your hydration levels can have a direct impact on your mood, your energy, and your stress levels. These tips will help you stay hydrated and focused, even on your busiest days.

All About Foot Pain

in Feet, Foot Pain

From WebMD

Feet. They carry you from here to there every day. But you may not think much about them until they hurt. And when they do, you want relief. To get the right treatment, you need to know the problem. The first thing to consider is where your pain is located.

COVID-19 and the Portland Community

in COVID-19, Portland Area

From Travel Portland

Travel Portland, along with the Oregon Health Authority, City of Portland and Multnomah County, are closely monitoring the impact of COVID-19 (coronavirus disease 2019) in our community.

Multnomah County, where Portland is located, entered Phase 1 reopening on June 19, 2020. The other Portland metro counties, Clackamas and Washington, were already in Phase 1. Going forward, the three metro counties will be considered as a unit. On July 7, Multnomah County announced that it will stay in Phase 1 “indefinitely.”

As of July 1, people are required to wear face coverings when in grocery stores, pharmacies and other indoor public spaces in all Oregon counties.

3 Trends That Are Disrupting the Total Knee Replacement Market in 2020

in Knee Replacement, Knee Surgery, Medical Technology

By Amanda Pedersen | Jan 16, 2020 MDDI (Source)

Big changes lie ahead for knee replacements in 2020 and beyond. MD+DI recently spoke with an expert at DePuy Synthes for insight into how three key trends are impacting the market.

In recent years MD+DI has reported on a number of ways emerging technologies such as artificial intelligence (AI) and machine learning (ML), surgical robotics, and 3D-printing are impacting a number of different sectors in medtech. In 2020, we expect these technologies to become even more relevant in the industry, particularly in orthopaedics.
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