Wrist Fractured: Causes, Symptoms & Treatments

A wrist fracture is a medical term for a broken wrist. Find out common symptoms, causes and treatments to help with wrist injuries.

Use Heat And Cold To Ease Arthritic Joints

When arthritic joints become stiff or painful, learn how and when to use the application of heat or cold for arthritis for effective relief.

Pulled Back Muscle and Lower Back Strain

Most episodes of low back pain are caused by damage to the soft tissues supporting the lower spine, including muscles, tendons, and ligaments.

How to Deal with Severe Shoulder Pain

Shoulder pain can be difficult to live with long-term. Here are some tips on how to deal with constant shoulder pain.

What Are the Most Common Cycling Injuries and How Can They Be Prevented?

Cycling can be a great form of exercise whether or not you’re doing it professionally. Find out the common injuries and how to prevent them.

7 Lower Back Stretches to Reduce Pain and Build Strength

Article featured on Healthline Lower back pain is a fairly common health concern, as so many things can cause it. In some cases, it might be a symptom of an underlying condition, like kidney stones or acute pancreatitis. Other times, it’s simply a side effect of a sedentary lifestyle or repetitive motions. While stretching isn’t a […]

Quick Fixes for Aching Elbows

Elbow pain can keep you from anything that requires the use of your arm. Taking care of it helps ensure that you can care for yourself.

How to Prepare for Ankle Replacement Surgery

After you’ve scheduled your ankle replacement surgery, you need to take some steps to make sure the operation goes smoothly.

5 Common Summer Injuries for Kids and How to Prevent Them

In addition to nature-related injuries and illnesses, summer activities present more chances for broken bones, concussions, and other bruises.

Symptoms & Solutions: Rotator Cuff Tears

Rotator cuff tears are painful injuries to the rotator cuff area, which is a group of muscles in the shoulder that allows you to move.