How to Train for a Marathon

Article featured on Summit Ortho It’s one of those big,…

Back Pain After Pregnancy

Article featured on Spine-Health Persistent or newly developed…

Understanding Your Pain

Article featured on WebMD What’s the Underlying…

The Importance of Stretching

It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching can help.

Aches & Pains From Training or Do You Have a Running Injury?

Running can be one of the most effective ways to directly benefit from exercise. Along with the potential to burn calories and lose weight, running can also benefit the body by improving cardiovascular and cognitive health.

Why Back Pain is Difficult to Treat

Back pain can be caused by many different reasons. Learn about a couple scenarios to understand how it can be diagnosed.

What Should I Do When My Foot or Ankle Pain Won’t Go Away?

Foot and ankle pain is a common source of frustration because it often involves small bones, ligaments, and/or tendons, all of which can heal at somewhat unpredictable rates.

Common Rotator Cuff Injuries and How They’re Treated

Half the time, a rotator cuff injury can heal with the help of physical therapy. But sometimes, surgery is needed to repair the injury.

Arthroplasty/Joint Replacement Surgery for the Lower Arm

Some lower arm injuries may result in the need for surgery or a replacement. Arthroplasty is surgery to replace a joint.

Osgood-Schlatter Disease in Children

Osgood-Schlatter disease is an overuse condition. It’s when the tendon at the front of a knee becomes injured and inflamed. This tendon connects the thigh muscles to the knee and shin bone. It's also known as the patellar tendon.