Relationship Between Poor Posture and Spinal Degeneration

Poor posture not only looks sloppy, but it can also significantly impact your spinal health, leading to a degeneration of your intervertebral discs. 

How Obesity Impacts Your Joints

Article featured on Cary Orthopaedics How Obesity Impacts…

What is a Fracture?

A bone fracture is a full or partial break in the continuity of bone tissue. Fractures can occur in any bone in the body.

5 Do’s and Don’ts of Working Out After Injury

Article featured on Hospital for Special Surgery It can be…

How to Select the Best Athletic Shoes for You

Article featured on Foot Cared MD How Do I Pick Athletic Shoes? Gym…

Identifying and Treating Early Orthopedic Conditions in Children

Orthopedic conditions in children can impact their growth, development, and overall quality of life.

Nourishing Your Body for Optimal Orthopedic Surgery Recovery

A healthy diet can be your strongest ally before and after orthopedic surgery. Learn more on how to be ready for your surgery.

Common Hand Conditions or Injuries That May Require Surgery

How do you know which common hand conditions require surgery? Learn more about injuries/conditions where you may need to look into surgery.

3 Common Running Injuries and Prevention

Article featured on NY Orthopedics Runners often…

Emergency Orthopedic First Aid: How to Handle Traumatic Situations

Accidents happen, and sometimes they can lead to orthopedic injuries like fractures, dislocations, or sprains. Knowing what to do in these emergency situations can make a big difference in someone’s recovery.