Arthritis is a long-term (chronic) condition that causes joint inflammation. When you’re living with arthritis, a simple task, such as tying your shoe or buttoning your shirt can become a challenging one.
Article featured on Mercy Health Causes of foot or ankle fractures or dislocations A foot or ankle fracture or dislocation can be caused by a variety of factors. Some of these include: An acute injury caused by direct force like a fall, car accident or a sporting accident Overuse or repeated movements that wear down […]
Synovitis is a condition that occurs when there is inflammation of the synovial tissue. This condition causes joint pain and swelling.
Minimally invasive surgery (MIS) treats foot and ankle conditions and deformities using very small incisions.
Article featured on MedicalNewsToday Any physical activity that places too much or unusual strain on the muscles can lead to soreness. Everyone can experience muscle soreness, even people who exercise regularly and have good physical fitness. Muscle soreness can be uncomfortable and disruptive. However, the pain typically disappears within a few days. This article outlines […]
Fall sports are here and with that comes overuse injuries and burnout. Here are a few common overuse injuries during the fall season.
Article featured on Orthopedic Institute of Pennsylvania Carpal tunnel syndrome (CTS) happens when constant pressure is put on the median nerve. This nerve runs from the forearm through the wrist and provides feeling and sensation to the whole hand — palm, fingers and thumbs. If you have carpal tunnel, you will notice numbness or tingling […]
The end of summer can seem like a sad time of year, but there’s something about the cool, crisp air that can breathe some new life into your usual routine, especially when it comes to exercise.
If you suffer from a lumbar herniated disc, the most effective way to relieve radiating leg pain is stretching on a daily basis.
If you have rheumatoid arthritis (RA), you may know that exercise is good for you. But finding the time, energy, and motivation to actually get moving may be difficult.