Entries by orthosportsmed

5 Causes of Thumb Pain

The thumb is involved in about 50% of all hand functions. When the thumb is painful or injured, it becomes very difficult to use the hand.

How Do You Know if You Fractured Your Forearm?

Article featured on Raleigh Orthopaedic The forearm is made up of two bones in your lower arm, the radius and ulna. A fracture in the forearm can occur near the wrist, in the middle of the forearm or near the elbow. The forearm motion allows us to rotate our palms up or down. A broken […]

The Top 9 Benefits of Regular Exercise

Article featured on Healthline Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally. It […]