Article featured on Hospital for Special Surgery It can be tough to know how to safely return to exercise after you’ve been hurt. Here’s how to get back to exercising after an injury. 1. Do check in with your doctor for a game plan. First things first: If you have a persistent injury that you […]
Article featured on Foot Cared MD How Do I Pick Athletic Shoes? Gym shoes, sport shoes, sneakers — whatever you call them, proper-fitting athletic shoes can enhance performance and prevent injuries. Follow these fitting tips from foot and ankle orthopaedic surgeons when purchasing your next pair. Purchase shoes from a specialty store, if possible. The staff will […]
Orthopedic conditions in children can impact their growth, development, and overall quality of life.
A healthy diet can be your strongest ally before and after orthopedic surgery. Learn more on how to be ready for your surgery.
How do you know which common hand conditions require surgery? Learn more about injuries/conditions where you may need to look into surgery.
Article featured on NY Orthopedics Runners often associate the season of fall with the end of running season – or at least race season. In November, thousands of endurance runners take a victory lap at the New York City Marathon and, later in the month, Turkey Trots across the nation signal the start of off-season. […]
Accidents happen, and sometimes they can lead to orthopedic injuries like fractures, dislocations, or sprains. Knowing what to do in these emergency situations can make a big difference in someone’s recovery.
It’s never too early to start thinking about preserving your bones. Learn 8 ways to keep them as strong as you can.
Medical experts discuss approaches to caring for arthritis in the hip, hands, knees, ankles, and feet.
Getting the proper amount of sleep each day is a vitally crucial factor in staying healthy.