The Best Sports for a Great Workout
You can get all of that, and much more, by participating in your favorite sports several days a week. Here’s a list of good options.
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You can get all of that, and much more, by participating in your favorite sports several days a week. Here’s a list of good options.
Wrist injuries are incredibly common. They can happen after a fall, or a forceful hit or sudden twisting of the wrist.
Article featured on Movement Orthopedics Healthy posture is an often overlooked but incredibly important factor in maintaining overall orthopedic health and well-being. A well-aligned spine not only enables efficient movement and body mechanics, but also reduces the risk of injuries, pain associated with strained muscles, and disorders that result from chronic misalignment. Unfortunately, everyday habits […]
Article featured on Summit Ortho Hundreds of thousands of Americans have total knee replacement surgery each year to treat severe knee arthritis that no longer responds to conservative treatments. Conservative treatments are those such as medications, physical therapy, or injections. In this surgery, the damaged joint surfaces of the knee are replaced with artificial metal […]
Calf muscles play a key role in helping you walk and run. Lots of things can make them hurt, from a minor sprain to more serious problems.
The purpose of conducting the Straight leg test is to review muscle and nerve function to get a better picture of the leg’s functionality.
Walking can offer numerous health benefits to people of all ages and fitness levels. It may also help prevent certain diseases and even prolong your life.
Persistent foot pain or pain accompanied by certain other symptoms should be assessed by a specialist.
There are several steps you can take to improve the overall strength and flexibility of your knees and feel better longer.
Prehabilitation is a crucial element in optimizing your orthopedic surgery outcomes and expediting your recovery journey.