Entries by orthosportsmed

Hip Flexor Strain

Article featured on Cleveland Clinic Hip flexor strains are painful, and it can be frustrating to sit out from a sport for a few weeks. The good news is that you can treat them at home with rest, icing and over-the-counter medicine. What is a hip flexor strain? A hip flexor strain is an injury […]

How to Avoid Shin Splints When Running

Article featured on Summit Ortho You’ve finally done it — you’re off the couch and out on the running trail. You’re excited to begin your running journey, and the first few days feel pretty good. But then, you start to notice pain on the front of your shin. Your shins begin to feel more and […]

What Are the Red Flags for Knee Pain

Article featured on The Noyes Knee Institute Knee pain can result from overexertion, injury, or medical conditions like arthritis. This pain hinders daily activities like walking, decreasing your overall productivity. At Noyes Knee Institute, we’ll treat your knee pain to improve your quality of life. Here are some red flags that necessitate seeing an orthopedic […]

Types of Surgery for Chronic Neck Pain

Chronic neck pain can be debilitating, interfering with your ability to work and enjoy life to the fullest. If conservative treatments haven’t helped relieve your symptoms, it may be time to consider surgery.