Help Ease Arthritis Pain and Stiffness With Exercise
Everyone needs exercise, but it’s especially important for people with arthritis. Exercise increases strength and makes moving easier. Exercise reduces joint pain and helps fight tiredness.
Entries by orthosportsmed
The Affects Weather Has On Joint Pain
People with arthritis and other joint injuries seem to notice severe changes in weather. Is there a connection or is it a myth?
Minimally Invasive Orthopedic Surgery
Minimally invasive orthopedic surgery has emerged as a transformative advancement in joint restoration and musculoskeletal care.
Avoiding Fatigue: 10 Office Ergonomics Tips
Follow these quick and easy office ergonomics tips to decrease fatigue, discomfort and physical stress while increasing comfort and productivity.
Getting Your Knees Ready for Summer Hiking
Keep an eye on your joints, especially your knees, to ensure a smooth and pain-free hiking experience when you’re out having fun.
Strong Bones at Any Age: A Guide to Lifelong Nutrition
Article featured on National Spine Health Foundation Nutrition for healthy bones is important knowledge. Ours bones play many roles in the body, from providing structure and support and protecting our organs to acting as a mineral storage for calcium and phosphorous. However, bone health is often overlooked until the diagnosis of osteoporosis or the occurrence of a […]
Common Reasons for Joint Replacement Surgery
Total joint replacement is a surgical procedure that replaces arthritic or damaged joints with prosthetic components to restore function.
Common Swimming Overuse Injuries
Swimmers are unfortunately prone to injuries. The most common swimming injury regions are the shoulder, neck, lower back and knee.
Minimally Invasive Hand Surgery: What is it?
When it comes to hand and wrist conditions, many people typically think of traditional, open surgeries with long incisions that come with longer recovery times and significant downtime.
Understanding Common Orthopedic Injuries
Article featured on Citizens Specialty Hospital Orthopedic injuries are among the most common types of injuries that occur in humans. These injuries occur as a result of damage to the musculoskeletal system, which is responsible for the movement of the body. The musculoskeletal system includes the bones, muscles, ligaments, tendons, and cartilage. Orthopedic injuries can […]
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