Entries by orthosportsmed

4 Signs You May Have Nociplastic Pain

Article featured on WebMDChronic back pain, migraines, and irritable bowel share the feature of nociplastic pain. In 2016, the International Association for the Study of Pain (IASP) proposed the term nociplastic pain to describe discomfort that arises from abnormal sensory processing in the brain. Nociplastic pain, also referred to as central sensitization, is similar to an engine light […]

Arthrodesis of the Ankle

Article featured on Mercy Health What is arthrodesis/surgical fusion of the ankle? Arthrodesis/surgical fusion is the surgery that joins the bones in your ankle to form a single unit and eliminate movement. You may need this surgery if you have arthritis or another condition where moving your ankle joint is painful. By eliminating the movement, […]

Scoliosis in Children

Article featured on Nationwide Children’s What Is Scoliosis In Children? Scoliosis is a deformity of the backbone (spine). It’s when the spine has a side-to-side curve. The curve of the spine measures 10 degrees or more. A normal spine appears straight when looked at from behind. But a child with scoliosis has a spine with […]

Is It Possible to Prevent Arthritis?

Article featured on Harvard Health Publishing Q. So many of my relatives and friends have arthritis. I have been fortunate so far. Is there any proven way to prevent it? A. You may be able to lower your risk for three of the most common types of arthritis: osteoarthritis, rheumatoid arthritis, and gout. Here’s a brief description […]

Cycling Vs. Walking: Which is the Better Workout for You?

Article featured on Healthline Aerobic exercise is an important way to maintain your health and vitality. If you’re new to exercising or have an injury or health condition that’s forcing you to change your exercise routine, you may wonder what type of aerobic exercise to choose. Cycling and walking are two of the most popular […]

Most Common Spring Injuries

Article featured on CareNow Urgent Care As the weather warms up and the flowers begin to bloom, many people are eager to spend more time outdoors and engage in activities that they may have put on hold during the winter months. While spring is a time to enjoy the outdoors and soak up some vitamin D, […]

Sports & Pain

Article featured on WebMDElite athletes walk a thin line. Do they compete through their pain and possibly cause more harm? Their drive often compels them to push through injuries when rest may be the wiser choice. But some strategies and treatments may help.Consulting a Multidisciplinary Medical TeamInput from sports medicine professionals is important in knowing […]

Can Surgery Help Your Knee Arthritis?

Article featured on Arkansas Surgical Hospital Knee arthritis is a common condition that typically leads to pain, stiffness, and swelling in the knee joint. If your knee arthritis has caused substantial damage to the cartilage or bone, you may need surgery. An orthopedic surgeon can take out the damaged portions of the knee joint, remove […]