8 Tips for Stronger Bones
It’s never too early to start thinking about preserving your bones. Learn 8 ways to keep them as strong as you can.
Entries by orthosportsmed
A Guide to Managing Arthritis Pain Throughout the Body
Medical experts discuss approaches to caring for arthritis in the hip, hands, knees, ankles, and feet.
How to Stay Healthy When Exercising
Getting the proper amount of sleep each day is a vitally crucial factor in staying healthy.
What is Texting Thumbs?
Learn how to prevent repetitive strain injuries caused by tech overuse, like texting thumb, with tips for staying pain-free.
Golfers and Baseball Elbow: What is it?
Medial epicondylitis, or golfer’s elbow, causes inner elbow pain. Discover its causes, symptoms, and treatment options to stay pain-free and active.
What is Bursitis?
Bursitis is joint pain caused by inflamed fluid sacs. Learn its causes, symptoms, and treatments to stay active and pain-free.
How Long Does it Take to Recover from Orthopedic Surgery?
Article featured on Orthopedic Associates Preparing for orthopedic surgery can make a person nervous and hopeful at the same time. You are optimistic about the potential results and improvements that can come from surgical interventions. At the same time, there are often questions about the recovery process. If you have an injury or chronic health […]
Microdiscectomy: A Modern Fix for Disc Herniation
Microdiscectomy is a minimally invasive surgical procedure designed to relieve the pain and discomfort caused by a herniated disc pressing on spinal nerves.
What is Cubital Tunnel Syndrome?
Cubital tunnel syndrome occurs when the ulnar nerve, which runs through the inside of the elbow, becomes irritated or compressed.
Causes & Treatments for Fibromyalgia
Understanding fibromyalgia is the first step toward taking control of the condition. Learn more about causes and treatments.