5 Ways to Boost Your Pain Management
Right about now there is a good chance that you have been thinking about ways you might “hit the refresh button” on your pain management.
Entries by orthosportsmed
What SI Joint Pain is and How to Treat It
The sacroiliac joint (SI joint), is where the pelvis meets the bottom of the spine. It’s a complex diagnosis so learn how to treat it.
Baseball Season is Here: Watch out for UCL Tears
Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.
10 Signs You Need to See an Orthopedic Doctor
Depending on what you do, injuries can happen. Consider these warning signs to determine when to schedule an appt with an orthopedic doctor.
Common Bicycling Safety Training & Injuries
Article featured on UPMC Bicycling Injuries Kids usually get their first taste of freedom when they learn to ride a bicycle. But ill-fitting equipment and traffic put riders at risk for falls, sprains, strains, and more serious cycling injuries. Simple adjustments to their bikes and helmets, plus learning the rules of the road and other […]
Back Pain in Teens & Kids
Back pain in children and teens may increase with age and there are several unique aspects to consider when back pain occurs
Chronic vs. Acute Sports Injuries
The terms acute sports injury and chronic sports injuries are common. But what is the difference between them?
What is Little League Elbow?
Little league elbow is a painful inflammation of the bony bump on the inside of the elbow. Learn more about symptoms and treatments.
Tips to Maintain Athletic Performance
Article featured on Coastal Orthopedics In order to ensure you are performing at your peak performance it’s important to take care of your body. The following tips will help you get the most out of your fitness and keep you healthy for the days to come. Get Sleep Making sure you get plenty of sleep […]
Treating Hand Arthritis Without Surgery
Sometimes hand arthritis does not cause any problems, but sometimes it can cause pain, swelling, stiffness, and deformity.