Article featured on Humpal Physical Therapy & Sports Medicine Centers A shin splint, which is medically referred to as tibial stress syndrome, is a painful injury to the shin that commonly affects runners, but also dancers and other athletes. Shin pain most often occurs on the medial side of the shin (termed medial tibial stress […]
Article featured on WebMD, Medically reviewed by Brunilda Nazario, MD Rheumatoid arthritis can have many symptoms. The most common are stiff, painful joints and fatigue. But this disease causes inflammation in many body parts, so you may have symptoms that you don’t realize are related to RA. Some are signs of serious complications that put […]
Article featured on Arkansas Surgical Hospital What is Spinal Stenosis? Spinal stenosis is a deterioration of vertebrae that causes narrowing of the openings of the spinal column. Over time, this puts pressure on the nerves inside the spinal column. In most cases, individuals develop spinal stenosis in either the neck (called cervical stenosis) or the […]
Article featured on verywellfit, Medically reviewed by Vanessa Nzeh, MD on May 01, 2021 Office work is well known for being detrimental to people’s backs due to prolonged periods of sitting. But, there’s another body part that excessive typing, texting, scrolling, and mouse-clicking wreak havoc on, too—the hands and wrists. Hand and wrist pain is a notable […]
Article feature on MedicalNewsToday, Medically reviewed by Deborah Weatherspoon, Ph.D., R.N., CRNA Lower back pain can affect a person’s sleep as well as their daily activities, and sleeping in certain positions can cause or worsen the issue. Below, learn about some appropriate sleeping positions for people with lower back pain. Then, find advice about choosing the […]
Article from Orthogate Arthritis pain is not something pleasant for anyone to live with. Although it is often thought as a side effect of aging, many younger people are affected by inflammatory arthritis. With that in mind, there is a large part of the workforce constantly suffering from arthritis pains. Odds are, you are either […]
Article on MedicalNewsToday, medically reviewed by William Morrison, M.D. — Written by Caroline Gillott on December 5, 2017 Frozen shoulder is a common condition in which the shoulder stiffens, reducing its mobility. It is also known as adhesive capsulitis. The term “frozen shoulder” is often used incorrectly for arthritis, but these two conditions are unrelated. Frozen shoulder refers specifically […]
Article on WebMD, reviewed by Tyler Wheeler, MD on March 15, 2020 The hip joint can withstand repeated motion and a fair amount of wear and tear. This ball-and-socket joint — the body’s largest — fits together in a way that allows for fluid movement. Whenever you use the hip (for example, by going for a run), […]
From WebMD, medically reviewed on October 8, 2020 Getting control of you moderate to severe rheumatoid arthritis can be difficult, here are some common reasons why. You’re Having a Flare Red, warm, swollen joints are inflamed. A flare is when inflammation in your body spikes. Your symptoms can get worse. You might also have a […]
From Noyes Knee Institute Strong, healthy knees are important for your mobility. Unfortunately, the knee joint is easily injured and is susceptible to damage from arthritis. Any damage or injury to the knee is painful and may limit your daily activities. Depending on which part of your knee is damaged, you may have the option […]