Article featured on Midwest Orthopedic Nutrition does more than just provide fuel for your body. Nutrition also plays a vital role in maintaining your overall health and well-being. When it comes to orthopedic health – the health of our bones, joints, and muscles – what we eat can significantly impact our mobility, strength, and how […]
Article featured on Harvard Health Publishing If your doctor has recently diagnosed you with osteoporosis, or if you’ve already had a fracture, you might be avoiding exercise for fear of breaking another bone. Yet staying active is exactly what you should be doing right now. If you’ve already had one fracture, the risk of an […]
Article featured on DukeHealth Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half over the age of 70 will have one. While many rotator cuff tears are related to aging, they can occur in younger people as a result of overuse, poor shoulder mechanics, or […]
Article featured on Central Arkansas Foot & Ankle Specialists Your feet play a bigger role in your overall health than you might think. From balance and mobility to early indicators of systemic conditions like diabetes or circulatory issues, foot health is directly tied to your overall well-being. Prioritizing regular foot care can lead to better […]
Scheduling that first doctor’s visit for your joint pain can be scary. Here’s an idea of what you can expect during a typical first appointment with an orthopedic surgeon.
Article featured on UBMD Orthopaedics & Sports Medicine Bone loss is serious business. Both men and women reach maximum bone mass around the age of 30 — and after that, it’s a matter of maintaining what you’ve got. The National Institutes of Health estimate that 10 million Americans have osteoporosis and another 34 million suffer […]
Article featured on Summit Orthopedics Everyone is susceptible to bone and joint problems, but studies suggest that genetics influence your degree of risk for certain orthopedic conditions, and may also influence the success of your recovery. Over the last few decades, female athletes from tennis legend Billie Jean King to soccer’s U.S. Women’s National Team—and […]
Article featured on South Shore Orthopedics Pregnancy is a remarkable journey that brings about numerous changes in a woman’s body, both internally and externally. As the body adapts to accommodate the growing fetus, various systems transform to ensure a safe and healthy pregnancy. Among the many aspects that require attention during this period, orthopedic considerations […]
Whether you need temporary or permanent assistance, the right walking aid will help you recover from injury or maintain independent mobility.
Don’t let common cycling injuries keep your feet off the pedals this spring and summer.