COVID-19 Pandemic Highlights Need to Assess Your Risks to Prevent Falls
COVID-19 Pandemic Highlights Need to Assess Your Risks to Prevent Falls
Entries by orthosportsmed
6 Tips for Parents With Kids Who Have Osgood-Schlatters Disease
Article featured on Orthogate Anterior knee pain is a common complaint of young athletes participating in sports. As a teenager, most of the aches and pains disappear as fast as they show up. However, when the pain doesn’t go away it can be frustrating and scary to deal with as a parent. Osgood-Schlatters Disease (OSD) is […]
7 Rare Causes of Knee Pain
Article featured on Healthgrades Knee Pain Without Injury Injury, ongoing stress, and aging are the most common causes of knee pain. But what if none apply? One of several rare causes of knee pain may be at work, including benign tumors, fluid buildup, infection, certain types of arthritis and even genetic mutations. Many of these causes have […]
Tips on Managing Back Pain
Article featured on Brigham Health Hub Managing back pain can be challenging, because it’s often non-specific and may be the result of many different conditions. In this post, Dr. Jason Yong, an anesthesiologist and Medical Director of the Pain Management Center at Brigham and Women’s Faulkner Hospital, offers some guidance for people suffering from back pain. […]
Musculoskeletal Surgeries Explained
Article featured on MedicalNewsToday Musculoskeletal problems can limit a person’s ability to move and function. This in turn can significantly affect their ability to work and perform day-to-day activities. According to the World Health Organization (WHO), musculoskeletal injuries and conditions are common, affecting 1.71 billion people globally. They are also the leading cause of disability worldwide. […]
Can Electricity Relieve Your Pain?
Article featured on WebMD Like many of my own patients, you may be interested in doing more to treat pain than just relying on medications, but you aren’t sure where to start. One simple and accessible treatment to consider is something known as TENS, or transcutaneous electrical nerve stimulation. TENS is a handheld device that […]
14 Benefits of Strength Training
Article featured on Healthline If you could do one thing to improve your health, strength training should be at the top of your list. It involves using one or more muscle groups to perform a specific task, such as lifting a weight or squatting. Due to the growing body of evidence supporting its many benefits, […]
3 Types of Exercises to Fight Arthritis
Article featured on Penn Medicine Exercise is crucial for everyone, especially those suffering from arthritis. “Sometimes, my patients think that the only way to relieve pain is to stop all physical activity,” said Craig Israelite, MD, orthopaedic surgeon and Co-director of the Knee Service at Penn Medicine. “Keeping active is actually very good for individuals suffering […]
How to Improve Your Stamina
Article featured on Verywell fit If you had to choose one—and only one—component of fitness to improve, what would you choose? You’re probably thinking you’d try to improve your strength, endurance, or speed, all of which are worthwhile goals to chase. However, there’s one less-appreciated fitness factor that actually combines multiple components of fitness into […]
Chronic Inflammation and Your Joints
Article featured on Harvard Health Publishing Why the immune system is sometimes the culprit in joint pain. When you suffer a joint injury — maybe a banged-up knee or a twisted ankle — a little inflammation is part of the healing process. Puffy, red, tender joints may indicate that your immune system is working to […]