8 Ways to Move More During the Workday
Getting enough movement into your week if you have a sedentary job can be very challenging. Find out ways to help improve that.
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Getting enough movement into your week if you have a sedentary job can be very challenging. Find out ways to help improve that.
Have you noticed a sharp pain that’s been radiating down your leg? If so, you may be experiencing a herniated disc or damaged nerve.
Most popping cases are not detrimental to your physical health. However, if left untreated, they could cause mobility complications.
Article featured on The Noyes Knee Institute Knee pain can result from overexertion, injury, or medical conditions like arthritis. This pain hinders daily activities like walking, decreasing your overall productivity. At Noyes Knee Institute, we’ll treat your knee pain to improve your quality of life. Here are some red flags that necessitate seeing an orthopedic […]
Chronic neck pain can be debilitating, interfering with your ability to work and enjoy life to the fullest. If conservative treatments haven’t helped relieve your symptoms, it may be time to consider surgery.
Arthritis is a long-term (chronic) condition that causes joint inflammation. When you’re living with arthritis, a simple task, such as tying your shoe or buttoning your shirt can become a challenging one.
Article featured on Mercy Health Causes of foot or ankle fractures or dislocations A foot or ankle fracture or dislocation can be caused by a variety of factors. Some of these include: An acute injury caused by direct force like a fall, car accident or a sporting accident Overuse or repeated movements that wear down […]
Synovitis is a condition that occurs when there is inflammation of the synovial tissue. This condition causes joint pain and swelling.
Minimally invasive surgery (MIS) treats foot and ankle conditions and deformities using very small incisions.
Article featured on MedicalNewsToday Any physical activity that places too much or unusual strain on the muscles can lead to soreness. Everyone can experience muscle soreness, even people who exercise regularly and have good physical fitness. Muscle soreness can be uncomfortable and disruptive. However, the pain typically disappears within a few days. This article outlines […]
We’ve Moved!
As of 7/28/25, our NW Portland location at 1515 NW 18th Ave is permanently closed.
We are now seeing patients in our new Lake Oswego office:
17355 Lower Boones Ferry Rd
Suite 100A
Lake Oswego, OR 97035
• On-site MRI • Ground-level entry • Easy highway access from I5 • Ample free parking!
• Still seeing patients at our Providence Portland location for those unable to travel to Lake Oswego.
