Stress Fractures: What Are They?
The repetitive stress from activities such as running or jumping weakens the bone, and when the body is unable to produce new bone faster than it is resorbing it, a stress fracture occurs.
Entries by orthosportsmed
How Weight Affects Joints, Bones & Mobility
Carrying extra body weight can have a profound impact on your orthopedic health, leading to painful conditions, reduced mobility, and an increased risk of injuries.
Bone-Boosting Foods
Poor bone health can cause conditions such as rickets and osteoporosis and increase the risk of breaking a bone from a fall later in life.
Life After Hip Replacement: What to Expect
After a hip replacement, patients should follow their surgeon’s instructions and post-operative physical therapy and rehabilitation program.
Diagnostic & Treatment of Uncommon Shoulder Nerve Injury
The suprascapular nerve along the back of the shoulder can get stretched or compressed enough to cause serious damage.
Why Does Your Back Hurt?
Back pain is one of the most common reasons people visit the doctor, with nearly 65 million Americans reporting a recent episode of back pain.
Rain and Joint Pain: How Weather Affects Knees and Shoulders
for people suffering from joint problems, especially in the knees and shoulders, the onset of monsoon often brings increased discomfort, stiffness, and pain.
Stretches and Workouts That Are Joint-Friendly
Exercise, stretching, and good nutrition are key elements to keeping your body in a healthy state. It’s good to understand what can help!
Top 4 Injuries Caused by Trips and Falls
Millions of Americans trip and fall each year, with injuries ranging from mild to severe. Because these accidents are sudden and unpredictable, anyone can be at risk—and delayed treatment may lead to serious complications.
Kinds of Ankle Sprains and Common Treatments
A sprained ankle is the most common athletic injury and the number one reason people go to see an orthopedist.