Shoulder and neck pain are on the rise, largely due to the increasing number of professions based at a desk and using a computer. An estimated 26 percent of adults experience shoulder pain or tightness.
Article featured on Spine Hip & Knee Centre Did you know that knee bone bruises can take up to 12 months to heal completely, making them more serious than many people realise? Knee bone bruises, or bone contusions, involve bleeding and swelling within the bone itself, distinguishing them from simple soft-tissue bruises. These injuries occur […]
Tired of dealing with chronic shoulder pain? You’re not alone. An estimated 70% of people will deal with shoulder pain at some point.
The spine is susceptible to osteoarthritis because of the motion between the vertebrae. It’s most common in the lower back, or lumbar spine, because these joints carry most of the body weight.
It’s completely normal for your spine to change as you get older. Learn what to look out for and when to visit your doctor.
Thoracic Outlet Syndrome often afflicts otherwise healthy, young, active individuals and symptoms are specific to nerve compression, arterial compression or venous compression.
Used in the nickname “funny bone,” “funny” means odd, not laughable. Though funny bone injuries (that actually result from hitting the ulnar nerve rather than a bone) are inconsequential, similar ongoing sensations may signal an unpleasant condition known as cubital tunnel syndrome.
Whether you’re logging miles on the road, exploring mountain bike trails, commuting to work, or enjoying a family ride through your neighborhood, cycling is one of the best ways to stay active and maintain joint health. At Orthopedic & Sports Medicine Center of Oregon, many of our physicians are passionate cyclists themselves. They understand firsthand […]
Orthopedic & Sports Medicine Center of Oregon is proud to welcome Steven Dailey, MD, who will begin seeing patients on August 3, 2026. Helping Patients Get Their Lives Back For Dr. Dailey, joint replacement surgery is about much more than relieving pain—it’s about helping people get their lives back. “Pain can affect nearly every aspect […]
Every athlete, from professionals to weekend joggers, faces the risk of injury during physical activity. Fortunately, about 90 percent of these injuries can be effectively treated without surgery, thanks to the growing field of sports medicine.