What Should I Do When My Foot or Ankle Pain Won’t Go Away?
Foot and ankle pain is a common source of frustration because it often involves small bones, ligaments, and/or tendons, all of which can heal at somewhat unpredictable rates.
Entries by orthosportsmed
Common Rotator Cuff Injuries and How They’re Treated
Half the time, a rotator cuff injury can heal with the help of physical therapy. But sometimes, surgery is needed to repair the injury.
Arthroplasty/Joint Replacement Surgery for the Lower Arm
Some lower arm injuries may result in the need for surgery or a replacement. Arthroplasty is surgery to replace a joint.
Osgood-Schlatter Disease in Children
Osgood-Schlatter disease is an overuse condition. It’s when the tendon at the front of a knee becomes injured and inflamed. This tendon connects the thigh muscles to the knee and shin bone. It’s also known as the patellar tendon.
Tips for Mastering Acute Pain
Whether your acute pain comes from an injury, surgery, or other medical condition, it demands prompt and effective treatment.
When Back Pain Is a Spine Compression Fracture
The type of fracture in the spine that is typically caused by osteoporosis is generally referred to as a compression fracture.
Desk Job Dilemma: Preventing and Managing Back Pain at Work
Back pain can be a real nuisance, making it hard to focus on your work and enjoy your day. How to manage your workday.
How Does Yoga Work?
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.
How Long Does it Take to Recover from Neck Surgery?
The time it takes to recover from neck surgery depends on several factors, including the type of surgery you have, the extent of your condition, and your overall health.
The Best Sports for a Great Workout
You can get all of that, and much more, by participating in your favorite sports several days a week. Here’s a list of good options.