Entries by orthosportsmed

Osgood-Schlatter Disease in Children

Osgood-Schlatter disease is an overuse condition. It’s when the tendon at the front of a knee becomes injured and inflamed. This tendon connects the thigh muscles to the knee and shin bone. It’s also known as the patellar tendon.

Importance of Posture in Maintaining Optimal Orthopedic Health

Article featured on Movement Orthopedics Healthy posture is an often overlooked but incredibly important factor in maintaining overall orthopedic health and well-being. A well-aligned spine not only enables efficient movement and body mechanics, but also reduces the risk of injuries, pain associated with strained muscles, and disorders that result from chronic misalignment. Unfortunately, everyday habits […]