Entries by orthosportsmed

What is a Fracture?

A bone fracture is a full or partial break in the continuity of bone tissue. Fractures can occur in any bone in the body.

5 Do’s and Don’ts of Working Out After Injury

Article featured on Hospital for Special Surgery It can be tough to know how to safely return to exercise after you’ve been hurt. Here’s how to get back to exercising after an injury. 1. Do check in with your doctor for a game plan. First things first: If you have a persistent injury that you […]

How to Select the Best Athletic Shoes for You

Article featured on Foot Cared MD How Do I Pick Athletic Shoes? Gym shoes, sport shoes, sneakers — whatever you call them, proper-fitting athletic shoes can enhance performance and prevent injuries. Follow these fitting tips from foot and ankle orthopaedic surgeons when purchasing your next pair. Purchase shoes from a specialty store, if possible. The staff will […]