Article featured on New York Presbyterian Ligaments are strong connective tissues that hold bones together and provide joint stability. Overstretching a ligament can result in injury, which sometimes includes tearing. A ligament injury is sometimes indicated by a “popping” sound and can be very painful, often accompanied by swelling and bruising. This popping sound is […]
While sports offer invaluable benefits, they also carry a risk of injury, particularly if young bodies are not properly prepared.
The repetitive stress from activities such as running or jumping weakens the bone, and when the body is unable to produce new bone faster than it is resorbing it, a stress fracture occurs.
Carrying extra body weight can have a profound impact on your orthopedic health, leading to painful conditions, reduced mobility, and an increased risk of injuries.
Poor bone health can cause conditions such as rickets and osteoporosis and increase the risk of breaking a bone from a fall later in life.
After a hip replacement, patients should follow their surgeon’s instructions and post-operative physical therapy and rehabilitation program.
The suprascapular nerve along the back of the shoulder can get stretched or compressed enough to cause serious damage.
Back pain is one of the most common reasons people visit the doctor, with nearly 65 million Americans reporting a recent episode of back pain.
for people suffering from joint problems, especially in the knees and shoulders, the onset of monsoon often brings increased discomfort, stiffness, and pain.
Exercise, stretching, and good nutrition are key elements to keeping your body in a healthy state. It’s good to understand what can help!