Does Cold Weather Worsen Arthritis Pain?
This leads to the question of how cold weather affects arthritis, as well as how do other weather patterns impact this condition?
Entries by orthosportsmed
Could Foot Instability Be Affecting More Than Just Your Feet?
Learn how foot instability affects your entire body. Discover symptoms, causes, and treatments to improve balance, mobility, and overall health.
Wrist Injury: Could It Be Broken?
Learn how to identify wrist fractures like Colles and Smith fractures. Discover symptoms, treatment options, and when to consult a specialist for proper care.
How to Gain Muscle for Any Age or Body
So how should you approach weight training in your later years? Here are some strategies.
5 Exercises That Work to Prevent Sports Injuries
Prevent sports injuries before they happen. Over 8.6 million athletes get hurt each year in the US. Research from the National Institutes of Health shows you can cut injury risk by 50% with targeted training. Prevention keeps you in the game.
Common Risk Factors of Osteoporosis
Osteoporosis is a bone disease that causes a decrease in bone mineral density and bone mass. Learn about common risk factors.
Sprained Your Ankle? What to Do Now
You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you’re limping and sore. You may just have sprained your ankle.
Hand Arthritis Symptoms and Treatment
Hand arthritis can significantly impact your ability to perform daily tasks and enjoy your favorite activities. The pain, stiffness, and limited mobility associated with this condition can be debilitating. However, seeking the right hand arthritis treatment can help you regain control over your body and improve your quality of life.
What Happens When You Ignore a Hairline Fracture
Article featured on The Injury Clinic If you break a bone, you instinctively seek medical care. However, if you don’t realize that a hairline fracture is developing, you might delay treatment, which is why hairline fractures can lead to significant musculoskeletal issues. Hairline fractures are less severe than compound fractures that break the skin. There […]
Joint & Bone Health: Injury Prevention Tips
Injuries can have a significant impact on bone and joint health. If you have a bone fracture or torn ligaments or tendons, your musculoskeletal health is severely compromised. T