Entries by orthosportsmed

Achilles Tendon Rupture

Article featured on Cleveland Clinic The Achilles tendon is a thick band of tissue that attaches your calf muscle to your heel bone. It is the largest and longest tendon in your body and is built to handle a lot of stress. But you can rupture your Achilles tendon under extreme stress — like during […]

Causes of Sciatica

Sciatica is caused by pressure on the sciatic nerve or its roots. The most common cause of sciatica is disc herniation in the lumbar region.

How to Manage & Prevent Arthritis in the Hands

Article featured on MedicalNewsToday There is no known cure for arthritis, which commonly affects the hands. However, a person can take steps to lower the risk of arthritis developing or worsening and to reduce and manage pain. These steps include practicing specific exercises and making dietary changes and adjustments to daily habits. Arthritis is a […]