Entries by orthosportsmed

Causes of Sciatica

Sciatica is caused by pressure on the sciatic nerve or its roots. The most common cause of sciatica is disc herniation in the lumbar region.

How to Manage & Prevent Arthritis in the Hands

Article featured on MedicalNewsToday There is no known cure for arthritis, which commonly affects the hands. However, a person can take steps to lower the risk of arthritis developing or worsening and to reduce and manage pain. These steps include practicing specific exercises and making dietary changes and adjustments to daily habits. Arthritis is a […]

6 Signs of Spinal Stenosis

Article feature on Spine-Health Does your back, arm, or leg pain seem to come and go, depending on what you’re doing at the moment? This sign may indicate spinal stenosis. Spinal stenosis happens when the bony openings for your spinal nerves (foramen) and/or the spinal cord (central canal) become narrow. This narrowing may compress your […]