Running can be one of the most effective ways to directly benefit from exercise. Along with the potential to burn calories and lose weight, running can also benefit the body by improving cardiovascular and cognitive health.
Back pain can be caused by many different reasons. Learn about a couple scenarios to understand how it can be diagnosed.
Foot and ankle pain is a common source of frustration because it often involves small bones, ligaments, and/or tendons, all of which can heal at somewhat unpredictable rates.
Half the time, a rotator cuff injury can heal with the help of physical therapy. But sometimes, surgery is needed to repair the injury.
Some lower arm injuries may result in the need for surgery or a replacement. Arthroplasty is surgery to replace a joint.
Osgood-Schlatter disease is an overuse condition. It’s when the tendon at the front of a knee becomes injured and inflamed. This tendon connects the thigh muscles to the knee and shin bone. It’s also known as the patellar tendon.
Whether your acute pain comes from an injury, surgery, or other medical condition, it demands prompt and effective treatment.
The type of fracture in the spine that is typically caused by osteoporosis is generally referred to as a compression fracture.
Back pain can be a real nuisance, making it hard to focus on your work and enjoy your day. How to manage your workday.
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress.