
Bone-on-Bone Arthritis: Is Knee Replacement the Only Option?
Many patients are told they have “bone-on-bone” arthritis, or end-stage osteoarthritis, on their x-ray and immediately worry that knee replacement surgery is their only option. Truth is, it might not be the only option.

Exercises That Are the Best for Osteoarthritis
New studies are linking common exercises as beneficial for joints with osteoarthritis. Learn what is best for your body.

Why It’s Important to Warm-Up Before Exercise With Osteoarthritis
Before you start any exercise, particularly in winter, you should take 10 to 15 minutes to do gentle exercises to get your blood circulation going.

Understanding Hip Osteoarthritis: Causes and Symptoms
Article featured on Orthopaedic Associates
Hip osteoarthritis…

Osteoarthritis of the Hands
Article featured on Arthritis Foundation
About…

Know the Warning Signs of Knee Osteoarthritis
Osteoarthritis of the knee happens when the cartilage that cushions the bones in the knee starts to erode.

Brief Overview of Osteoarthritis of the Hip
Article featured on UCSF Health
Osteoarthritis of the hip…

Osteoarthritis and Runner’s Knee Can Both “Bring You to Your Knees”
Pain in the knee area is a common issue among athletes. However, anyone can experience knee pain. It is vital to get proper treatment to get rid of the pain.

What is Osteoarthritis and Everything You Need to Know
Osteoarthritis (OA) causes inflammation in the joints and the breakdown and gradual loss of joint cartilage. As the cartilage wears down, a person experiences pain and difficulty with movement.

What to Know About Front Shoulder Pain
From Medical News Today; Medically reviewed by William Morrison,…
