
Preventing and Recovering from Ankle Injuries
The key to staying in the game is understanding the risks and arming yourself with the knowledge to both prevent an ankle injury.

Sprained Your Ankle? What to Do Now
You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you're limping and sore. You may just have sprained your ankle.

Top 10 Tips for Preventing & Treating Ankle Sprains
Article featured on Martin Foot and Ankle
Did you know that…

What is a Ligament Injury?
Article featured on New York Presbyterian
Ligaments…

Kinds of Ankle Sprains and Common Treatments
A sprained ankle is the most common athletic injury and the number one reason people go to see an orthopedist.

Foot, Leg & Ankle Swelling
Article featured on Mount Sinai
Painless swelling of the…

Arthrodesis of the Ankle
Article featured on Mercy Health
What is arthrodesis/surgical…

What is an Ankle Replacement?
Your doctor may recommend an ankle replacement if other conservative treatments aren't working. Surgery is usually the last option because it has risks and requires a long recovery.

Causes of Ankle Popping and Clicking
Most popping cases are not detrimental to your physical health. However, if left untreated, they could cause mobility complications.

Joints That Are Most Commonly Affected by Arthritis
Arthritis is a long-term (chronic) condition that causes joint inflammation. When you’re living with arthritis, a simple task, such as tying your shoe or buttoning your shirt can become a challenging one.
