Entries by orthosportsmed

What you should know about a broken pinky toe

Article Featured on MedicalNewsToday A broken pinky toe is a fracture of the smallest toe. The term “broken toe” usually describes a traumatic fracture, which can occur due to a direct blow or impact, such as stubbing the toe or dropping something on it. The pinky toe is a commonly broken toe, and the fracture […]

Exercise for Bone Health

Featured on National Osteoporosis Foundation. May is National Osteoporosis month so we’re sharing some great exercises from the National Osteoporosis Foundation. The following exercises promote good posture, strength, movement, flexibility and balance in healthy people as well as those with osteoporosis. If you’ve recently broken a bone or if you have very low bone density, […]

Spine Pain: 3 Rare but Severe Conditions that Might Affect You

By Christine Rhodes, MS | Reviewed By Forest Tennant, MD, DrPH | Article Featured on Practical Pain Management Injuries, abnormalities, and gradual wear and tear can lead to the development of severe spine pain. With straining, twisting, and spraining, soft tissues around the spine can become inflamed, causing pain and muscle spasms over time. This pain […]