Article featured on Coastal Orthopedics In order to ensure you are performing at your peak performance it’s important to take care of your body. The following tips will help you get the most out of your fitness and keep you healthy for the days to come. Get Sleep Making sure you get plenty of sleep […]
Sometimes hand arthritis does not cause any problems, but sometimes it can cause pain, swelling, stiffness, and deformity.
Article featured on MedicineNet Understanding the anatomy of the neck Most people will have neck pain at some point. Injuries and certain illnesses can cause neck pain, but the most common cause is holding your neck in the same position for a long time. More serious symptoms can come from changes in the upper spine that come with aging. […]
Article featured on Complete Care Summer is a time for sunshine, stress relief…and sometimes, summertime injuries. Although most people spend their summers slowing down, spending more time with loved ones, and enjoying leisurely days by the pool, it’s also the time of year when injuries are the most common. The best way to enjoy your […]
Orthopedic doctors are physicians who specialize in the diagnosis, treatment, and rehabilitation of injuries and conditions affecting the musculoskeletal system.
Regular exercise is a great way to improve good health. If you don’t stretch before & after, you’re not getting the most out of it.
Pregnancy is an exciting time. However, it also comes with a great deal of uncomfortable physical changes including lower back pain.
Patients who’ve had surgery should ease back into movement and exercise. Time can vary depending one the type of surgery.
Although an MCL tear can happen to anyone, athletes are most at risk. It can happen when an athlete suddenly twists or changes direction.
Ankle fractures are common injuries most often caused by the ankle rolling inward or outward. Many people mistake an ankle fracture for an ankle sprain, but they are quite different and therefore require an accurate and early diagnosis. They sometimes occur simultaneously.