Relationship Between Poor Posture and Spinal Degeneration
Poor posture not only looks sloppy, but it can also significantly impact your spinal health, leading to a degeneration of your intervertebral discs.
Entries by orthosportsmed
How Obesity Impacts Your Joints
Article featured on Cary Orthopaedics How Obesity Impacts Your Joints When discussing health conditions caused by obesity, we most often hear about diabetes, heart disease and stroke. But did you know your weight can have a significant impact on your bones, joints and muscles, too? In this article, we address how obesity impacts your joints and […]
What is a Fracture?
A bone fracture is a full or partial break in the continuity of bone tissue. Fractures can occur in any bone in the body.
5 Do’s and Don’ts of Working Out After Injury
Article featured on Hospital for Special Surgery It can be tough to know how to safely return to exercise after you’ve been hurt. Here’s how to get back to exercising after an injury. 1. Do check in with your doctor for a game plan. First things first: If you have a persistent injury that you […]
How to Select the Best Athletic Shoes for You
Article featured on Foot Cared MD How Do I Pick Athletic Shoes? Gym shoes, sport shoes, sneakers — whatever you call them, proper-fitting athletic shoes can enhance performance and prevent injuries. Follow these fitting tips from foot and ankle orthopaedic surgeons when purchasing your next pair. Purchase shoes from a specialty store, if possible. The staff will […]
Identifying and Treating Early Orthopedic Conditions in Children
Orthopedic conditions in children can impact their growth, development, and overall quality of life.
Nourishing Your Body for Optimal Orthopedic Surgery Recovery
A healthy diet can be your strongest ally before and after orthopedic surgery. Learn more on how to be ready for your surgery.
Common Hand Conditions or Injuries That May Require Surgery
How do you know which common hand conditions require surgery? Learn more about injuries/conditions where you may need to look into surgery.
3 Common Running Injuries and Prevention
Article featured on NY Orthopedics Runners often associate the season of fall with the end of running season – or at least race season. In November, thousands of endurance runners take a victory lap at the New York City Marathon and, later in the month, Turkey Trots across the nation signal the start of off-season. […]
Emergency Orthopedic First Aid: How to Handle Traumatic Situations
Accidents happen, and sometimes they can lead to orthopedic injuries like fractures, dislocations, or sprains. Knowing what to do in these emergency situations can make a big difference in someone’s recovery.