Gardening, Yard Work and Back Strain

 Article featured on Atlanta Spine Institute Gardeners, Protect…

What’s to Know About Extensor Tendonitis?

The most common symptom of extensor tendonitis, whether it occurs in the foot or the hand, is pain. Find out symptoms and treatment options.

5 Ways to Boost Your Pain Management

Right about now there is a good chance that you have been thinking about ways you might “hit the refresh button” on your pain management.

Tips to Maintain Athletic Performance

Article featured on Coastal Orthopedics In order to ensure…

What Causes Neck Pain in Seniors?

Article featured on MedicineNet Understanding the anatomy…

Benefits of Seeing an Orthopedic Doctor

Orthopedic doctors are physicians who specialize in the diagnosis, treatment, and rehabilitation of injuries and conditions affecting the musculoskeletal system.

Benefits of Stretching Before & After Your Workout

Regular exercise is a great way to improve good health. If you don’t stretch before & after, you’re not getting the most out of it.

How to Ease Back Into Exercise After Surgery

Patients who've had surgery should ease back into movement and exercise. Time can vary depending one the type of surgery.

Downside of Dog Walking: Fractures and Head Injuries

Walking your dog gets you moving and out in the fresh air, but head injuries and fractures are very real possibilities, especially for older dog owners, researchers say.

The Benefits of Stretching and Why It Feels Good

Stretching reduces your risk of getting injured, can induce a feeling of calmness, and is even thought to improve your circulation.