
Foot or Ankle Fractures & Dislocations
Article featured on Mercy Health
Causes of foot or ankle…

Simple Ankle Fractures Explained
Ankle fractures are common injuries most often caused by the ankle rolling inward or outward. Many people mistake an ankle fracture for an ankle sprain, but they are quite different and therefore require an accurate and early diagnosis. They sometimes occur simultaneously.

Achilles Tendon Rupture
Article featured on Cleveland Clinic
The Achilles tendon is…

What is Achilles Tendinitis
Achilles tendinitis occurs when the tendon that connects the back of your leg to your heel becomes swollen and painful near the bottom of the foot.

Common Dance Injuries and Prevention Tips
Whether you are a dancer, the parent of a dancer or a dance teacher, you should be aware of the most common dance injuries and learn how to avoid them.

What is Chronic Ankle Instability?
Article featured on Foot Health…

Arthritis of the Ankle
Ankle arthritis occurs when there is a breakdown of cartilage in the ankle joint. Find out how it happens and treatments.

How to Prepare for Ankle Replacement Surgery
After you've scheduled your ankle replacement surgery, you need to take some steps to make sure the operation goes smoothly.

Ankle Sprain Rehab Exercises to Get You Back on Your Feet
One of the most common sports injuries, an ankle sprain occurs when the ligaments surrounding the ankle joint are stretched or torn as the ankle joint and foot is turned, twisted, or forced beyond its normal range of motion.

Recovery from an Ankle Sprain
Article featured on Harvard Health Publishing
All it takes…
