Top five tips for getting through a sports injury
Article Featured on AAOS Most athletes will suffer an injury at some point in their sports career, but almost all obstacles can be overcome.
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Article Featured on AAOS Most athletes will suffer an injury at some point in their sports career, but almost all obstacles can be overcome.
Article Featured on AAOS Ankle sprains are the most common sports injuries, with an estimated 25,000 occurring every day in the US. Sprains can happen with any sport, including just walking across the yard! Ankle sprains are most common in ball sports such as basketball, soccer, volleyball and others.
Article Featured on AAOS Elbow fractures are common childhood injuries, accounting for about 10% of all childhood fractures. In many cases, a simple fracture will heal well with conservative cast treatment. Some types of elbow fractures, however, including those in which the pieces of bone are significantly out of place, may require surgery. Other structures […]
Article Featured on AAOS For young athletes, sports activities are more than play. Participation in athletics improves physical fitness, coordination, and self-discipline, and gives children valuable opportunities to learn teamwork.
For as long as she can remember, Janis McClain loves to swim. “I love the water – I love swimming!” exclaims McClain. “I feel it’s totally part of relaxing. It’s the best on my joints – that’s the reason I do it.”
Data presented at the American Association of Hip and Knee Surgeons Annual Meeting showed total hip arthroplasty performed with a highly crosslinked acetabular liner in patients younger than 50 years of age was associated with Kaplan-Meier overall survivorship of 93% at 15 years when revision due to failure was the endpoint. “The non-highly crosslinked group […]
Description Steroid injections can be used to treat some problems in the arm and hand. These can include trigger fingers, tendonitis, carpal tunnel syndrome, arthritis, tennis elbow and rotator cuff tendonitis. These injections usually contain cortisone and a numbing medicine.
Description The olecranon (oh-LEH-cruh-nahn) is the pointy bone at the tip of the elbow. The bursa is the thin sac of fluid that lies between this boney tip and the skin. It helps the skin slide over the bone smoothly. Normally, this sac has only a tiny bit of fluid inside of it and lays […]
Description Hand bones are called metacarpals. The finger bones are called phalanges. The metacarpophalangeal joint (MP joint), or knuckle, is where the finger bones meet the hand bones. At the MP joints, the fingers can move in multiple directions. They can bend, straighten, spread apart and move together. MP joints are important for both pinching and […]
Description The shoulder (Figure 1) is a ball and socket joint that allows a wide range of movement. Because it is composed of several key structures such as tendons, cartilage and bone, the shoulder can be affected by a variety of conditions.
We’ve Moved!
As of 7/28/25, our NW Portland location at 1515 NW 18th Ave is permanently closed.
We are now seeing patients in our new Lake Oswego office:
17355 Lower Boones Ferry Rd
Suite 100A
Lake Oswego, OR 97035
• On-site MRI • Ground-level entry • Easy highway access from I5 • Ample free parking!
• Still seeing patients at our Providence Portland location for those unable to travel to Lake Oswego.