Entries by orthosportsmed

Ankle sprains: What’s normal and What’s not?

Article Featured on AAOS Ankle sprains are the most common sports injuries, with an estimated 25,000 occurring every day in the US. Sprains can happen with any sport, including just walking across the yard! Ankle sprains are most common in ball sports such as basketball, soccer, volleyball and others.

Elbow Fractures in Children

Article Featured on AAOS Elbow fractures are common childhood injuries, accounting for about 10% of all childhood fractures. In many cases, a simple fracture will heal well with conservative cast treatment. Some types of elbow fractures, however, including those in which the pieces of bone are significantly out of place, may require surgery. Other structures […]

Steriod Injections For Arm & Hand Pain

Description Steroid injections can be used to treat some problems in the arm and hand.  These can include trigger fingers, tendonitis, carpal tunnel syndrome, arthritis, tennis elbow and rotator cuff tendonitis. These injections usually contain cortisone and a numbing medicine.

What Is Olecranon Bursitis

Description The olecranon (oh-LEH-cruh-nahn) is the pointy bone at the tip of the elbow.  The bursa is the thin sac of fluid that lies between this boney tip and the skin.  It helps the skin slide over the bone smoothly.  Normally, this sac has only a tiny bit of fluid inside of it and lays […]

How To Treat MP Joint Arthritis

Description Hand bones are called metacarpals. The finger bones are called phalanges. The metacarpophalangeal joint (MP joint), or knuckle, is where the finger bones meet the hand bones. At the MP joints, the fingers can move in multiple directions. They can bend, straighten, spread apart and move together. MP joints are important for both pinching and […]

What To Do About Shoulder Pain?

Description The shoulder (Figure 1) is a ball and socket joint that allows a wide range of movement. Because it is composed of several key structures such as tendons, cartilage and bone, the shoulder can be affected by a variety of conditions.

Gout and Pseudogout – What Is It?

Description Gout and pseudogout are two types of arthritis that result in sore joints. With these types of arthritis, crystals form in the joint, causing irritation that is sometimes also present in the tendons near the joint. Joints can become swollen, painful, and red (Figure 1).