Article Featured on Active Implants
The truth is, nearly everyone’s knees will give them some sort of trouble eventually, and most athletes will experience some knee pain from time to time. So when knee pain occurs, it can be difficult to know whether the problem will resolve itself. Here are 6 warning signs that may indicate a more serious knee injury and warrant a trip to the doctor.
Article Featured on Active Implants
After knee surgery, there is no doubt you will encounter challenges and pain on the path to recovery. While it will seem difficult, and maybe even impossible at times, try to remember that what happens after your surgery is just as essential to the overall success of the procedure as the surgery itself.
Here are some do’s and don’ts to help you along the road to recovery:
The meniscus is a C-shaped cushion of cartilage in the knee joint. When people talk about torn cartilage in the knee, they are usually referring to torn meniscus. If a meniscus is so badly damaged it cannot be repaired, it may need to be removed or trimmed out. Without the meniscus cushion, persistent knee pain and arthritis can develop.
Article Featured on AAOS
After having a knee replacement, you may expect your lifestyle to be a lot like it was before surgery— but without the pain. In many ways, you are right, but returning to your everyday activities takes time. Being an active participant in the healing process can help you get there sooner and ensure a more successful outcome.
Even though you will be able to resume most activities, you may want to avoid doing things that place excessive stress on your “new” knee, such as participating in high-impact sports like jogging. The suggestions here will help you enjoy your new knee while you safely resume your daily activities.
For as long as she can remember, Janis McClain loves to swim. “I love the water – I love swimming!” exclaims McClain. “I feel it’s totally part of relaxing. It’s the best on my joints – that’s the reason I do it.”
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