Effects of Nutrition on Orthopedic Health

Article featured on Midwest Orthopedic Nutrition does more…

Exercises to Help Osteoporosis

Article featured on Harvard Health Publishing If your doctor…

The Connection Between Overall Well-Being and Foot Health

Article featured on Central Arkansas Foot & Ankle Specialists Your…

How Genetics Influence Orthopedic Risks

Article featured on Summit Orthopedics Everyone is susceptible…

When to Use Crutches, Canes, or Walkers

Whether you need temporary or permanent assistance, the right walking aid will help you recover from injury or maintain independent mobility.

Common Signs of Overtraining

Overtraining or overuse injuries are any muscle or joint injuries, such as tendinitis or a stress fracture, that result from repetitive trauma.

What Vitamin D Does for Bone Health

This article focuses on the reasons for the increase and what parents can do to improve their children's bone health — as well as their own.

What You Need to Know About Runner’s Knee

Article featured on WebMD What Is Runner's Knee? Runner's knee…

Why Warming Up & Cooling Down is Good for Exercise

Warming up and cooling down are good for your exercise performance — you’ll do better, faster, stronger — and for your heart since the increased work on the heart ‘steps up’ with exercise

Benefits of Early Interaction With Orthopedic Surgeons

Early intervention can make all the difference in orthopedic health. If you have an orthopedic issue or injury, early treatment leads to better outcomes.